Personal trainer, Women's and pre & Post Natal Coach & Pelvic floor specialist
See Below To Purchase
Custom Crafted Workout Program
Tailored just for you
Can be crafted to fit your fitness goals personally
1 on 1 Hypopressive Session
Schedule 1 on 1 Hypopressive Pelvic floor Session
This is an online 1 on 1 session to teach you how to improve your pelvic floor
Package of 10
1 on 1 Hypopressive sessions
Can be scheduled with me face to face
Virtual Sessions 1 on 1
At Love The Skin You're In Personal Training, we believe in the power of consistent effort and dedication. Our approach to fitness and well-being is rooted in the philosophy that excellence is a result of sustained habits. Join us in cultivating a lifestyle of wellness and strength.
Customized Program
This Program is customized and designed to fit your specific fitness goals and needs. After a brief conversation with me about your goals, fitness levels and limitations as well as your schedule, I will custom craft a program that includes 3 workouts a week, daily habit tracking, one one one messaging bi-weekly in the form of checkins as well as the option to include a custom meal plan designed by Precision Nutrition.
1 On 1 Hypopressive Sessions
You can schedule 1 on 1 hypopressive sessions with me to begin to build the foundations of a healthy and functional pelvic floor as well as help you alleviate symptoms like urinary leakage, urgency to go and pain during intimacy. Once You Purchase you can schedule your 1 on 1 sessions with me in the calendar. Limit is 3 per week.
10 Pack of 1 on 1 Hypopressive sessions.
This package includes 10 private 1 on on 1 sessions of hypopressives and pelvic floor work that you can schedule with me in the calendar. Limit is 3 per week. Expires after 1 year.
Product Descriptions
Love The Skin You're In Personal Training is a specialized personal training business that focuses on pelvic floor function and functional pain-free movement. Our goal is to help you achieve your fitness objectives through personalized coaching and tailored programs. Let's embark on a journey to a healthier, stronger you.
Love The Skin You're In Personal Training
At Love The Skin You're In Personal Training, we are dedicated to helping you discover the power of your pelvic floor. With Customized Programs as well as specialty Programs designed to help you with your unique needs, we are committed to helping you get back to the things you love, Confidently. Emily Schaye has been in the fitness industry since 2010 and worked extensively to gain knowledge not only about fitness but functional movement, pelvic floor health, injury prevention as well as working on pre and post natal fitness and women's coaching. She doesn't just train women though. She has had extensive knowledge about training every body uniquely and adapting the programs to fit the clients goals and work within the clients limitations. She will also be adding upcoming education in the form of Pilates & Somatic Healing.